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Cold, flu, virus – oh my
During respiratory illness (cold, flu, virus – oh my!), your body’s wisdom creates symptoms (mucous production, cough, fever…). Suppressing these symptoms fights against the healing intelligence of your body. The desired way to recover from a respiratory virus (cold, flu, oh my!) with efficiency is to support your body as best you can. What is…
Read MoreCan you feel it?
The entire world is shifting, transforming… not only in our environment, but also in our culture and our medical systems. And I think it’s about time. It can be scary, and it can be exciting. But if you keep two things in mind, it is definitely less terrifying.
Read MoreLower your cholesterol…
How can you lower your cholesterol?
Watch my latest YouTube video 🙂
NOURISH: Eat what your body…