healing crisis

What is a healing crisis?

I've been cleaning my office and my files...I came across a homework assignment from my Naturopathic Philosophy class, 11/03/03. That was over 17 ...
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Head congestion? Warming socks!

Alleviate Head Congestion with Warming Socks, aka Magic Socks You’d probably never guess that a pair of wet socks could pull congestion away ...
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Strong women with an axe

Healthy Body Not Weight Loss

You may say “I want to lose weight” but what you really mean is “I want a healthy body.” Healthy body, not weight ...
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Worried about your weight?

Are you worried about your weight? It's just a number on a scale; your weight says NOTHING about your health... As an example, ...
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Does food and eating create stress and tension?

Yes? You're not alone! That's why I work with the psychology of eating and a non-diet approach... Click the text link below to ...
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Dr WendyLeigh White and Tune in to Your Body webinar

Cold, flu, virus – oh my

During respiratory illness (cold, flu, virus - oh my!),  your body's wisdom creates symptoms (mucous production, cough, fever...). Suppressing these symptoms fights against ...
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awesome human being

Awesome human being

How many times have you read an article that told you the exact way that you are supposed to eat? Who has told ...
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Anxious? Depressed? Struggling with mood?

The Tune in to Your Body 5 Essentials can help support you! Feeling anxious or depressed affects all parts of your life. Let’s ...
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Headaches? The Tune in to Your Body 5 Essentials can help solve your mystery!

Ugh! Headaches can weigh you down so much 🙁 Let’s support your body so that it doesn’t have to tell you that it’s ...
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