Your body is your life. Tune in.

PriortizeWellness

It’s time to prioritize your wellness

You know your body better than anyone else. Yet our highly prescriptive health care system has taught people like you to take a passive role in your health. My aim is to empower you with the tools and confidence to prioritize your wellness.

RootCause

Be your body’s root cause detective

There’s a better way to wellness than the quick diagnosis and symptom-masking prescriptions that are the norm of western medicine. Let’s uncover the root cause of your pain, discomfort or fatigue to find sustained vitality.

FREE EBOOK

Kitchen Healing: 10 Healing Foods for Every Day Ailments

You know your body better than anyone else. Yet our highly prescriptive health care system has taught people like you to take a passive role in your health. My aim is to empower you with the tools and confidence to prioritize your wellness.

My journey here

My path to become a naturopathic doctor and educator started when I hit rock bottom with my own chronic issues and discomfort. When I met my first ND, my life changed. I knew I wanted to spend the rest of my life empowering people to invest in themselves, just like I have.

Latest Articles

Anxious? Depressed? Struggling with mood?

The Tune in to Your Body 5 Essentials can help support you! Feeling anxious or depressed affects all parts of your life. Let’s ...
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Headaches? The Tune in to Your Body 5 Essentials can help solve your mystery!

Ugh! Headaches can weigh you down so much 🙁 Let’s support your body so that it doesn’t have to tell you that it’s ...
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Health at Every Size

Do you assume a cucumber to be healthy because it's a vegetable? What about if it makes you burp for hours after you ...
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