Your body is your life. Tune in.
Kitchen Healing: 10 Healing Foods for Every Day Ailments
Food is our most powerful medicine. In fact, your kitchen holds the essential ingredients to soothe common pain and discomfort and enable healing of some of your most common ailments. This eBook is just a taste of the practical knowledge and self empowerment you can gain by understanding the natural healing power of food.
My journey here
What is Health at Every Size (HAES) philosophy?
It’s the approach that I take with patients that says that someone’s weight has no assumed direct connection with their health and that they shouldn’t be discriminated against just because they live in a larger body.read more
The entire world is shifting, transforming… not only in our environment, but also in our culture and our medical systems. And I think it’s about time. It can be scary, and it can be exciting. But if you keep two things in mind, it is definitely less terrifying.read more
A friend asked how I'm doing these days and what I'm thinking about all of this... She wanted to hear how my naturopathic...read more