Your body is your life. Tune in.
It’s time to prioritize your wellness
You know your body better than anyone else. Yet our highly prescriptive health care system has taught people like you to take a passive role in your health. My aim is to empower you with the tools and confidence to prioritize your wellness.
Be your body’s root cause detective
There’s a better way to wellness than the quick diagnosis and symptom-masking prescriptions that are the norm of western medicine. Let’s uncover the root cause of your pain, discomfort or fatigue to find sustained vitality.
My journey here
My path to become a naturopathic doctor and educator started when I hit rock bottom with my own chronic issues and discomfort. When I met my first ND, my life changed. I knew I wanted to spend the rest of my life empowering people to invest in themselves, just like I have.
Latest articles
My treatment approach: an email reply
I'm a nature cure doc. What does that mean? I truly believe in the naturopathic principle of vis medicatrix naturae, the healing...
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Why I choose to sleep on the ground for two weeks
Camping, as a vacation 🙂 I catch up on sleep. My body has time for maintenance in immune system, hormonal balancing, appetite...
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Summer Sun Safety
We need sunshine to make vitamin D, yet, we hear so much about the danger of too much sun radiation contributing to an increase...
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