Your body is your life. Tune in.
You know your body better than anyone else. Yet our highly prescriptive health care system has taught people like you to take a passive role in your health. My aim is to empower you with the tools and confidence to prioritize your wellness.
There’s a better way to wellness than the quick diagnosis and symptom-masking prescriptions that are the norm of western medicine. Let’s uncover the root cause of your pain, discomfort or fatigue to find sustained vitality.
My journey here
My path to become a naturopathic doctor and educator started when I hit rock bottom with my own chronic issues and discomfort. When I met my first ND, my life changed. I knew I wanted to spend the rest of my life empowering people to invest in themselves, just like I have.
I can’t do it all! I think January is the worst time to make major life changes—it’s a dark and cold time of year....read more
Feeling more frazzled, sensitive, on edge, ungrounded, or ___________ [fill in the blank] than normal during times of stress,...read more
Treatment plan too daunting? Not enough support or resources to get it all done? Here are some suggestions… First, know that you...read more