Your whole you, Fever

You feel warm and achy... Do you become concerned and reach for an over-the-counter fever reducer to take right away to make...

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Finding new rhythms

I am incredibly sad and missing my mom, and at the same time, life is now finding new rhythms. I am back in the office after...

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Self-care during stress

Feeling more frazzled, sensitive, on edge, ungrounded, or ___________ [fill in the blank] than normal during times of stress,...

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1221 SE Madison Street
Portland OR 97214

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The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, or other qualified healthcare provider, with any questions you may have regarding a medical condition and before undertaking any diet, dietary supplement, exercise, or any other health program. Dr. White is not responsible for any adverse effects resulting from your use of or reliance on any information contained on this site.

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