What is Health at Every Size (HAES) philosophy?
It’s the approach that I take with patients that says that someone’s weight has no assumed direct connection with their health and that they shouldn’t be discriminated against just because they live in a larger body.
The entire world is shifting, transforming… not only in our environment, but also in our culture and our medical systems. And I think it’s about time. It can be scary, and it can be exciting. But if you keep two things in mind, it is definitely less terrifying.
How can you lower your cholesterol?
Watch my latest YouTube video 🙂
NOURISH: Eat what your body…
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