Giving thanks is key to happy holi-daze

Giving thanks is key to happy holi-daze

As the holiday season approaches our stress level tends to go up. Giving thanks is one of four techniques to feel more joy and less stress.   Gratitude If you’re feeling caught up with our consumer-driven culture, catch yourself and take a moment to write in your...
Constitutional hydrotherapy

Constitutional hydrotherapy

Constitutional hydrotherapy is healing warmth from the inside out Did you know hydrotherapy has been used therapeutically since the early 1700’s and continues to be used today because of its extreme, yet gentle, power? Hydrotherapy is “the application of water, in any...

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The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, or other qualified healthcare provider, with any questions you may have regarding a medical condition and before undertaking any diet, dietary supplement, exercise, or any other health program. Dr. White is not responsible for any adverse effects resulting from your use of or reliance on any information contained on this site.

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