In support of a plant-based diet

Can we get all the nutrition we need from a plant-based diet? Here are few takeaways from WSHU’s “Join the Conversation” with T. Colin Campbell, Ph.D., author of Whole: Rethinking the Science of Nutrition¬†(BenBella Books, 2014) He believes that protein is grossly overemphasized in our diets. When Dr. Campbell ran tests in his lab at…

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