Everyday choices DO make a difference!

By WendyLeigh White | May 6, 2021

I attended an AWESOME continuing education conference this past weekend with the topic of viruses and vaccines (current events focused). The speaker was someone that I trust greatly (she was the person who recruited me to teach at NUNM a handful of years ago), Heather Zwickey, PhD (immunologist). The course, as a whole, covered the…

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Healthy Body Not Weight Loss

By techsupport | February 1, 2021
Strong women with an axe

You may say “I want to lose weight” but what you really mean is “I want a healthy body.” Healthy body, not weight loss. People often ask me to present a ‘Weight Loss’ talk. I, however, prefer a ‘Body Health’ discussion. Weight only describes your mass; body health, in contrast, conveys information about how your…

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