Finding new rhythms

Mom's passing inspires new rhythms

I am incredibly sad and missing my mom, and at the same time, life is now finding new rhythms. I am back in the office after seasons away… thank you for waiting patiently for my return. This challenging summer, steadily flowing in to fall, needed all my attention and presence. The month of July was…

Read More

Loving yourself

February is the month of love! I challenge you to show YOURSELF love this Valentine’s Day. Rather than just loving and being loved by others, what if you were to focus on showering yourself with care and attention for the full four weeks?  Valentine’s is just one day, but feeling worthy of love is a practice for…

Read More