Dr. Wendy Leigh White's Blog

No Time for Life Balance

No Time for Life Balance

Isn’t it ironic that making time to balance life and work seems to take so much effort?

I’d love to say that I have a thoroughly researched, well written, informative article to share with you. But, with the added tasks on my to-do list thanks to my expansion and a record-breaking influx of new patients (thank you!!), I have been swamped.

But, hold on… isn’t this the EXACT moment when I should pause and let the stillness inspire me?

It is indeed, and I highly recommend you take a moment with me and do any of the following activities to bring your life back into balance (recognize what you feel are your priorities – self-health, family, career, community, etc.)

“You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour.” – Zen proverb

Thanks for taking time-out with me!

– Wendy Leigh