Is the dark affecting your mood?

Is the dark affecting your mood?

Does the winter holiday season leave you withdrawn instead of full of joy? The darkness of our shortened days could be affecting your mood. Our ancient DNA guides us to slow down...
In support of a plant-based diet

In support of a plant-based diet

Can we get all the nutrition we need from a plant-based diet? Here are few takeaways from WSHU’s “Join the Conversation” with T. Colin Campbell, Ph.D., author...


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The contents of this website are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, or other qualified healthcare provider, with any questions you may have regarding a medical condition and before undertaking any diet, dietary supplement, exercise, or any other health program. Dr. White is not responsible for any adverse effects resulting from your use of or reliance on any information contained on this site.

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