“Tune in to your body” workshop encourages you to make choices in life to optimize your health!
The healing power of nature is one of naturopathic medicine’s guiding principles: not only the body’s ability to heal itself, but also the earth’s ability to provide resources to guide that healing. Empowered choices in sleep, hydration, food, movement, & relationships encourage balance and increased health. Tune in to your body to learn what it needs for increased health!
A 90 minute workshop offered at the CT NOFA Annual Winter Conference, March 2016.