Dr. Wendy Leigh White's Blog

“Tune in to Your Body” workshop

“Tune in to your body” workshop encourages you to make choices in life to optimize your health!

The healing power of nature is one of naturopathic medicine’s guiding principles: not only the body’s ability to heal itself, but also the earth’s ability to provide resources to guide that healing. Empowered choices in sleep, hydration, food, movement, & relationships encourage balance and increased health. Tune in to your body to learn what it needs for increased health!

A 90 minute workshop offered at the CT NOFA Annual Winter Conference, March 2016.

2016 Tune in to Your Body handout