Natural Health Resources

These natural health resources will guide you on your journey to optimal health.

COOKING & NUTRITION

The Whole Life Nutrition Cookbook
by Alyssa Segersten & Tom Malterre, MS, CN
AVAILABLE FOR PURCHASE IN OUR OFFICE

Nourishing Meals Cookbook
by Alyssa Sergersten & Tom Malterre, MS, CN
AVAILABLE FOR PURCHASE IN OUR OFFICE

Feeding the Whole Family: Cooking with Whole Foods
by Cynthia Lair

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
by Sally Fallon

The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies – and More
by Jessica Black, ND

How to Cook Everything, Completely Revised 10th Anniversary Edition: 2,000 Simple Recipes for Great Food
by Mark Bittman

HOMEOPATHY

Organon of the Medical Art
by Samuel Hahnemann, MD

Homeopathy Beyond Flat Earth Medicine, Second Edition
by Timothy R. Dooley, ND, MD (A free copy can be printed from http://www.drdooley.net/Book.pdf)

Homeopathic Self-Care: The Quick & Easy Guide for the Whole Family
by Robert Ullman, ND & Judith Rechenberg-Ullman, ND

The Complete Homeopathy Handbook: Safe and Effective Ways to Treat Fevers, Coughs, Colds and Sore Throats, Childhood Ailments, Food Poisoning, Flu, and a Wide Range of Everyday Complaints
by Miranda Castro

Homeopathic Medicine At Home
by Maesimund Panos and Jane Heimlich

PREGNANCY & CHILDBIRTH  

Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
by Pam England, CNM, MA & Rob Horowitz, PhD

Ina May’s Guide to Childbirth
by Ina May Gaskin

CHILDREN’S HEALTH & PARENTING

The Vaccine Guide: Risks and Benefits for Children and Adults
by Randall Neustaedter, OMD

You Are Your Child’s First Teacher: What Parents Can Do With and For Their Chlldren from Birth to Age Six
by Rahima Baldwin Dancy

An Encyclopedia of Natural Healing for Children and Infants
by Mary Bove, ND

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
by Kenneth Bock and Cameron Strauth

Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder
by Richard Louv

SPIRITUAL HEALING

Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)
by Sharon Salzberg

WOMEN’S HEALTH

Women’s Bodies, Women’s Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing
by Christianne Northrup, MD

Women’s Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness
by Tori Hudson, ND

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